by kimmel1972 | Jan 25, 2022 | Ben's Blog
In recent pages, I have discussed a popular explanation of depression, which is living or thinking irrationally in the past and anxiety is living or thinking the same way in the future. The question then becomes; where is peace. The answer is here and now. However,...
by kimmel1972 | Jan 24, 2022 | Ben's Blog
There is a common theme with this book. The theme is the same as it is with all of my books, which is that first, there needs to be a truth of self and self-discovery. Secondly, and especially when discussing personal or transformational change, improvement or...
by kimmel1972 | Jan 23, 2022 | Ben's Blog
It was autumn and the weather changed. The leaves switched from green to yellow and orange and the winds moved from warm to cool. The mornings showed frost on the grass and above all things, it was football season. The ground was hard and the toes were cold. I was...
by kimmel1972 | Jan 22, 2022 | Ben's Blog
I would like to take you on a little trip. So, for the moment, I am going to ask that you rule out the distractions around you. Take a deep breath and find your center. Unplug from everything and follow along: Imagine the morning. You are awake and ready for the day....
by kimmel1972 | Jan 21, 2022 | Ben's Blog
The idea is to improve on a daily basis. And that’s it. There’s really no secret here. Short, sweet and simple. We want to be better, think better and feel better. We want our life to work out. We want to honor our thoughts, our wants and our needs. Most of all, we...
