by kimmel1972 | Jan 10, 2022 | Ben's Blog
We were talking the other day about the weight of our emotions. I was telling two friends about my ideas of something I call our self-destructive response disorder. Some could say this is a model of self-harm. Some could say this is what happens with alcohol or...
by kimmel1972 | Jan 9, 2022 | Ben's Blog
It’s time to put things in a simple construct. I am not one for the wordiness of programs that teach about wellbeing, nor do I understand the often unappealing hokiness of certain methods. However, I am only a person who understands what works for me, And this does...
by kimmel1972 | Jan 8, 2022 | Ben's Blog
I don’t know what age this started. Safe to say that I’ve always been me. Safe to say that I’ve always identified with some kind of concern. Perhaps not everything was always so tragic but nevertheless; for as long as I can remember, I have always connected my...
by kimmel1972 | Jan 7, 2022 | Ben's Blog
So, you say that you have anxiety disorder. Is that right?Me too . . .Ever freak out? Ever come to the point where the walls are closing in and nothing works? Nothing stops. Yell if you want, but nothing helps. You can’t calm down. You can’t rest. And you can’t get...
by kimmel1972 | Jan 6, 2022 | Ben's Blog
In order to find clarity, we have to create clarity, which means this part will take some house keeping. This part will require honesty and personal inventory. Afterwards, this will come down to an honest assessment of the company we keep. This will cause us to...