My Approach to Coaching

Whether you want to focus on leadership, career change, relationships, or spiritual growth, all coaching is life coaching. What does that mean? Life is a journey of growth and transformation. Sometimes we get stuck or hung up in certain patterns or ways of seeing ourselves. Change comes when we’re able to deal with those areas of blockage. And if we’re honest, we see that those obstacles, those ingrained ways of thinking and being, show up everywhere: in our relationships, our careers, our thought lives.

That’s why all coaching is life coaching. I will work with you in whichever context feels most relevant at the moment. Our goal will be to identify the “heat” — your limiting thoughts and habitual behavioral patterns, your triggers and reactions — wherever it shows up. One week you might feel the heat in your relationship with your partner. Another week you might feel the heat show up with your boss or your staff. Wherever the heat is, that’s where we’ll focus. And you’ll find that as you relentlessly follow the heat, you’ll begin to see change. Not just in one area of your life, but in all areas of your life. Success in one area begets success in all areas.

And when that happens, you free yourself to imagine a better way of being, you’re inspired to live from a place of creativity, and you ignite the passion that accelerates you toward achieving your goals and dreams.