There was a theory I was told about animals whose quarters are too small for them. I was told that an animal cannot outgrow their surroundings. For example, a fish will not outgrow the size of its tank. But then I was told this is not true. I was told the size of our...

I admit to my life openly and I do this to rid myself from the weight of my past. I do this because once I own myself, the weight of my judgment can dissolve and the ideas of shame, blame, guilt or regret can be wiped from my daily programs. Rather than allow my past...

I have been enlightened to a new idea about bullying. I am sure this is nothing so new or extraordinary. Instead, this is more accurately an easier way to simplify the reasons behind bullying. Rather than allow the mental warfare and the internal dialogue; I came to...

And sometimes, just like that, the page is over. The chapter ends and our pages turn from one to the next, leaving us reeling because that past is still so new and yet, tomorrow seems so far away. There are motions in the world, which are more like revolutions, or...

There was a person who told me the only thing that stops me in life is me. I was told that my complications are only illusions that are exaggerated by my fears and my connection to old concerns and biases.“But it’s okay,” they said.“You can come out now.” I was told...

I suppose somewhere on the road to acceptance, we learn that rejection is part of the game. The same goes for the road to success. I say this because somewhere along the road to success, we understand that failure is part of the plan. Otherwise, how else do we learn?...

I remember a saying that dates back from my childhood about Carnegie Hall. The saying is more like a question.“How do you get to Carnegie hall?” The answer is, “Practice.”Practice makes perfect, right?I have been part of a system in my life where I have been...

They call this a race. Maybe some people call this a rat race. Maybe others call this the human race but of course, there are people around who say, “Nice guys finish last,” which I suppose maybe this might be true. Or maybe this is because nice guys aren’t trying to...

By the end of the binge, there was nothing left. There was nothing left of me or my money. My pockets were as empty as my stomach, which had been making sounds for quite some time. I was strung out and pale. My jaw was clenched and my nerves were frayed like the...

I am awaiting a storm and the sky looks angry as ever. The heavens are layered with a cloak of heavy gray clouds; the air is so humid that the heat is mad and only to grow madder. Meanwhile, all we can do is wait for the rain to come. But I don’t mind. I don’t mid...