More than anything, I get it; you want to find a way out from the hole that you’re in. More than anything, you want anything else except for more of the same. You want to wake up someplace else or be someone else. Maybe the problem is money or your lack of finances...

The world is connected by a body of water. We might be separated by the continents, but no matter how far away, no matter how distant the sea, connection is still connection. I saw we are the same way. I say the same as the oceans have tides, so do we. We pull in and...

I began to wonder if anything was even real. Are you real? Am I? Or, are these just words formed in a sentence to fit into a trained opinion of how life is supposed to be? Or is this just how things go here? Sometimes, I feel like I’m just a passenger in this place,...

I was a guest on a local radio show last night. The show is called “The Connection Hour,” on WFDU, 89.1fm. I love the host, a man by the name of Anthony Greene. I love the name of the show because everything we have, everything we do and think, and everything we are...

I am thinking now of a time, sitting on an airplane, heading from one side of our country to another. I am reclining back to a comfortable flat position. The stewardess had just kindly offered me a hot towel, which I accepted of course, with thanks. There is a...

There is more than one aspect to the bullying problem. This is important to understand. Of course, there is the physical side, which is obvious. However, the emotional aspect is even more punishing. This part lingers in the mind and hides in the cracks of our memory....

Before we move forward, let’s be clear. We are doing more than losing weight. We are dropping habits and dropping our old routines. We are dropping our excuses and rationalizations and creating a new hope along with a new vision. There are so many of us that sit bay...

They say that adrenaline can release great strength. They say that when we go into emergency survival mode, we can move what would otherwise be unmovable. I can say I remember when I was a kid and I was playing around with my brother’s weights in the basement....

You will know when the time comes. you will know when it is time to move on or when to get out or move away. You might not want to know. you might not want to move. Even if you do want to move, sometime, we just don’t understand how to let go.Either way, you will know...

There is an inner voice to some of us, which is unspoken, yet, it says everything at the same time. There is an idea we have, deceived by our perception and our growing concern, which starts small, like a tiny piece of ground that moves before the mudslide—and then...